PDF Download Unhooked: How to Quit Anything By Susan Shapiro, Frederick Woolverton
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Unhooked: How to Quit Anything By Susan Shapiro, Frederick Woolverton
PDF Download Unhooked: How to Quit Anything By Susan Shapiro, Frederick Woolverton
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- Sales Rank: #187465 in eBooks
- Published on: 2011-12-27
- Released on: 2011-12-27
- Format: Kindle eBook
Review
“Doctor and former patient join forces in this guide to kicking addiction, from heroin to shopping. Woolverton, founder and director of the Village Institute for Psychotherapy, has worked with addicts for 25 years. Even as a successful and self-aware professional, it was when he quit smoking that he gained crucial insight: “I had to let myself suffer, figure out where it was coming from, and figure out what that pain was trying to tell me.” The importance of taking those steps in that order is emphasized throughout; Woolverton bolsters his argument by noting that’s why 12-step programs work. Addicts “need to be told to stop right now or they might die”; afterward, self-exploration supports lasting recovery. Former patient and coauthor Shapiro can attest to this: 10 years ago, Woolverton helped her quit alcohol, marijuana, and cigarettes. She’s since discovered a passion for writing and published seven books. Her example and other case studies illustrate how Woolverton’s approach has worked for real people—and Woolverton’s willingness to share his own personal struggles add authenticity. Those stories and their positive message, combined with the authors’ concrete steps for identifying destructive behaviors and seeking help, make for a valuable, hopeful read.” (Publishers Weekly)
Review
Doctor and former patient join forces in this guide to kicking addiction, from heroin to shopping. Woolverton, founder and director of the Village Institute for Psychotherapy, has worked with addicts for 25 years. Even as a successful and self-aware professional, it was when he quit smoking that he gained crucial insight: I had to let myself suffer, figure out where it was coming from, and figure out what that pain was trying to tell me. The importance of taking those steps in that order is emphasized throughout; Woolverton bolsters his argument by noting that s why 12-step programs work. Addicts need to be told to stop right now or they might die ; afterward, self-exploration supports lasting recovery. Former patient and coauthor Shapiro can attest to this: 10 years ago, Woolverton helped her quit alcohol, marijuana, and cigarettes. She s since discovered a passion for writing and published seven books. Her example and other case studies illustrate how Woolverton s approach has worked for real people and Woolverton s willingness to share his own personal struggles add authenticity. Those stories and their positive message, combined with the authors concrete steps for identifying destructive behaviors and seeking help, make for a valuable, hopeful read.
About the Author
Susan Shapiro became addicted to her shrink—Dr. Woolverton—when he helped her quit twenty-seven-year smoking and drinking habits and start writing successfully. Her work has appeared in the New York Times, Washington Post, Los Angeles Times, Newsweek, and People, and on Salon.com. She is the author of seven books, including Five Men Who Broke My Heart, Speed Shrinking (currently optioned for films), and the memoir, Lighting Up, about her successful addiction therapy. She is a journalism professor who teaches the popular “instant gratification takes too long” writing method at the New School, New York University, and in private workshops and seminars. Visit her at www.susanshapiro.net.
Dr. Frederick Woolverton is a clinical psychologist who has specialized in treating addiction patients for the past twenty-five years. He is the founder and director of the acclaimed Village Institute for Psychotherapy in New York City and in Fayetteville, Arkansas. He was the former clinical director of the Baldwin Council Against Drug Abuse, has published numerous papers on substance abuse, and has created nationally adopted courses on the treatment of addictive disorders. His works have recently appeared in the New York Times and Psychology Today, and on AOL. Visit him at www.villageinstitute.com.
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